Nutrition
Learn how Canada's Food Guide can help you and your family know how much food you need and what types of foods are better for you.
Using Canada's Food Guide, answer these questions to learn more about how you can make healthy choices.
canadas_food_guide_questions.docx | |
File Size: | 58 kb |
File Type: | docx |
What Influences the food, drink and activity choices you make?
my_personal_web_of_influences.pdf | |
File Size: | 61 kb |
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quick_thinking_in_the_fast_food_line.docx | |
File Size: | 15 kb |
File Type: | docx |
Discover if you are meeting your food group serving recommendations. Write a SMART nutrition goal for yourself.
healthy_eating_for_me.pdf | |
File Size: | 40 kb |
File Type: |