Nutrition
The Canteen Challenge
the_canteen_challenge.docx | |
File Size: | 17 kb |
File Type: | docx |
Video --> Why dieting usually doesn't work
The "McDiet"-- what do you think? Could this be a long term option for weight loss, is it sustainable? What kind of calories (what quality) are you putting into your body?
http://www.huffingtonpost.com/2014/01/08/mcdonalds-diet_n_4557698.html?utm_hp_ref=tw
http://www.huffingtonpost.com/2014/01/08/mcdonalds-diet_n_4557698.html?utm_hp_ref=tw
Video --> Sugar: Hiding In Plain Sight
While sugar is easy to spot in candy, soft drinks and ice cream, it also hides out in foods you might not expect -- including peanut
butter, pasta sauce and even bologna! Robert Lustig decodes confusing labels and sugar's many aliases to help determine just how much of that
sweet carbohydrate makes its way into our diets.
While sugar is easy to spot in candy, soft drinks and ice cream, it also hides out in foods you might not expect -- including peanut
butter, pasta sauce and even bologna! Robert Lustig decodes confusing labels and sugar's many aliases to help determine just how much of that
sweet carbohydrate makes its way into our diets.