Ultimate Frisbee
How to grip a frisbee/disc video:
http://vimeo.com/8946811
http://vimeo.com/8946811
ultimate_in_10_simple_rules.pdf | |
File Size: | 55 kb |
File Type: |
What is Ultimate?
http://www.ehow.com/video_2355424_ultimate-frisbee_.html
http://www.ehow.com/video_2355424_ultimate-frisbee_.html
The wrist snap for a forehand throw in ultimate:
http://vimeo.com/11768217
http://vimeo.com/11768217